CBD for sleep works with natural, restful ingredients to regulate your sleep cycles and support a deep, restful night. These vegan gummies include sleep-promoting terpenes such as bergamot and lemon balm, while melatonin works to promote a calming state of mind and prepare the body for a restful slumber. These gummies are also formulated with magnesium, a mineral known to help relax the muscles and ease tension. Together, these ingredients promote the Entourage Effect, which bolsters the effects of each ingredient.
We recommend adding relaxation techniques like breathing exercises or meditation to your bedtime routine, which can further increase the effectiveness of these cbd gummies for sleep with melatonin. You can also take a small dose of these gummies during the day to help unwind and reduce stress and anxiety, which may make it harder to fall asleep at night.
Enhanced Sleep: CBD Gummies with Melatonin
Medical News Today has rigorously tested a wide range of melatonin and CBD products to select these top picks. The products featured here are high-quality, safe and effective. Each has passed our strict product selection and vetting process, and all contain premium CBD sourced from plants grown in the U.S. and third-party-tested for quality, purity, and potency.
Melatonin is a naturally produced compound that helps regulate your circadian rhythm, which controls your sleep-wake cycle. It can be difficult to get a good night’s rest when your circadian rhythm is off, and many people struggle with jet lag or inconsistent sleep schedules. These melatonin and CBD gummies from Joy Organics help balance your sleep cycles and provide a peaceful, restful sleep.
