The mushrooms used in mushroom coffee aren’t the same kind found on your plate and are designed to offer medicinal properties rather than a psychoactive boost. The blends are said to have antioxidants that support the immune system, and may contain other nutrients like vitamin B2, B5, B6, folate, potassium and selenium. Most mushroom coffee brands also boast that they have less caffeine than traditional java, which can be helpful for people who struggle with insomnia or those with sensitivity to the stimulant.
Does mushroom coffee make you high, the brewed mix may have as little as half of the caffeine found in regular coffee — about 50mg per eight ounces, according to Four Sigmatic, which sells several mushroom and coffee blends. It’s also available in decaf and caffeinated varieties for those who prefer to steer clear of the substance altogether.
Mushroom Coffee or Regular Coffee? A Taste Test
Mushrooms are known for offering health benefits, including stress relief, boosting immunity and aiding digestion. However, it’s not yet proven whether the drying, extraction and brewing process of these mushrooms leaves behind these effects when added to coffee beans. There’s also no research that proves incorporating these extracts into a coffee beverage actually has any health benefits over consuming whole mushrooms in other forms, such as soups, salads, and stirred fry.
Those who have tried the drink say it is similar in taste to regular java, sometimes with a slightly nutty or earthy flavor, though some claim their favorite brew has no detectable flavor at all. Those with digestive or kidney issues may want to skip it, as the mushrooms used in this blend are high in oxalates, which can cause gastrointestinal pain and lead to kidney stones in some people.…